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But It’s Only Water Weight!

February 1, 2012 By Talya Tate Boerner

Today marks the beginning of my 4th month! So far so good. I feel happy and calm and have really begun to enjoy the changes that are developing in my life. I’m taking better care of myself, eating organic and limiting red meat. And I sleep better. My friends have told me I have a glow.  The glow of retirement.  YesPleaseAndThankYou!

I retired from my 25 year banking career at State Bank & Trust on Halloween.  As I enter into my 2nd trimester of retirement, I think I’ve only gained 5 pounds.  But I don’t really know or care. As long as my jeans fit, no worries. The only time I really think about it is when I’m forced to weigh in for my annual physical at the insistence of Jennifer, my cute, tiny, female-DoogieHowser-ish internist. (There is something rather unsettling about explaining hot flashes to Jennifer, obviously born in the 1980s. I feel immediately more vibrant after a visit to Dr. Walter, who was given a proper, doctorly name, when gas cost $0.15 per gallon.) 

My husband, on the other hand, weighs himself at least 2 times a day, and ALWAYS after a big dinner.  This is so baffling to me, but quite entertaining. He steps on the scale, which is not accurate compared to Dr. Jennifer’s scale, and announces the results in summary format, but never stating the actual poundage to me.  “Well, I shouldn’t have had that burger at dinner,” incredibly disappointed in himself, sounding like Eeyore. Or, with a pleasant smile in his voice, “Turkey wrap at lunch” proud that the scale delivered positive news. I do not even say it – I soooo want to say it. I am trying my dead level best to be supportive.  After all, I’m a kept woman now. 

Seriously, does he not know about water retention? That no matter what he eats, foregoes or pukes up that day, he simply will NOT weigh less at night than he did in the morning. It’s a mathematical dieting fact of life.  To see a change, he must make a major lifestyle change, like donating a leg. He’s a very smart man. He structures complicated deals I only pretend to understand. He, of all people, should understand that these small weight fluctuations from morning to night are simple rounding errors! I sweat four days a week for months, eating only gluten-free, dairy-free, taste-free food with no obvious change, yet he hopes and believes in his heart that he can step on the scale after substituting fries for cabbage at dinner one night and truly lose weight? But then again, he is a man. They do have the advantage of somehow dropping 2 pounds after a satisfying bathroom break. And it’s not water…

After only one week of retirement, everyone began to ask me incredulously, “WHAT are you doing with yourself?”, as if I had been confined to complete bed rest and chicken broth. “WHAT on Earth do you do all day?”, blah blah blah. Oh puleeze! {insert eye roll here} Like these people could not entertain themselves for even one measly week? I was already into my 4th month and had not watched a minute of daytime television (except for a couple of episodes of Andy Griffith). But then again, I can entertain myself at Target.  I will admit, now that the tables have turned, I too made those catty comments to my stay-at-home friends, pretending to be so incredibly fulfilled when really, I was totally sleep deprived, envious and bitter. It was just a coping skill. We do what we have to do to get down the road.

I can see this clearly now that I am more rested and less stressed. I no longer track the prime interest rate or worry about the median sales price for Dallas County homes compared to the prior quarter, or whether the price per square foot has fallen in Preston Hollow. I am losing no sleep over the 30 year jumbo mortgage rate products. I have allowed myself to let go of this information, opening up my brain for new creative ideas and boosting my memory. John’s brain is jammed with every number he ever knew – his old phone numbers, apartment numbers, and every golf hole stroke/score. This is why he cannot remember important particulars such as the delicate working of the body as it relates to water weight retention. 

No longer do I have recurring dreams about falling or floating off into the upper atmosphere, or forgetting to go to my college classes an entire semester, or being naked at work.  My dreams are now very different, peaceful and specific – eating a bowl of peaches, swimming in the ocean or watching it snow. I know, I know. In only 90 days, I’ve become one of those people who annoys the hell out of me.  

Twenty-five years is a big chunk of my life.  Half of my life with the same bank owners and co-workers. I was a baby when I started working there – fresh out of Baylor University. There is no way to walk away and not leave a part of myself behind. Now I’m the customer. Tomorrow I need to drop by to do some banking. I know there will be fresh, hot, complementary coffee – with those awesome french vanilla liquid coffee mate singles – and juicy gossip waiting for me. I hope they don’t notice my extra 5 pounds. But really, it’s just water weight.




talya

Musical Pairings:
Uncle Kracker, “Smile”

Is It Winter Yet?

January 29, 2012 By Talya Tate Boerner

Dallas weather is EXTREME. There is no other way to describe it. The temperature often ranges 50 to 60 degrees within a twenty-four hour period. Summer is hellish with weeks and weeks and weeks of 100+ temperatures and terrible humidity. Everyone begins to snap at each other from the heat and bad hair days.  Acres of ranch land ignite and burn. Boats run aground from lack of rainfall. The tap water tastes like algae by Labor Day. Finally, when everyone is at the point of seeking counseling, that first cold snap hits around Halloween and yay, it’s fall, the best season of all, for about 14 days. You dare not blink.

As you begin to let your guard down to recover from the broiling summer, you realize it’s one week before Christmas and the pumpkins are still on the porch.  Overnight, all the trees have gone bare.  When did it become winter?  Does the Earth spin more quickly on its axis now?  Did Al Gore double-check this while inventing global warming? Although super short, Dallas winters do often include bursts of crazy cold from Canada which are brutal to our thin, watery blood unprepared for icy temps.  Combined with Texas winds, the chill is often below zero.

Snow!

Last year we received over a foot of snow one day in January. It happened so quickly the weathermen, who were probably in their inclement weather prayer group, completely missed the forecast. They are still red-faced about this. In contrast, so far this year, we have managed to skip the cold messy weather completely, wearing shorts in December and eating lunch outside on MLK Day. It makes for nice dog walking weather, which Lucy and Annabelle appreciate.  


I want changes of season.  I want to see snow in the winter and sun in the summer. (But a normal amount of each would be preferable.) If I suddenly wake from a coma, I want to be able to look out the window and know what time of year it is based on the color of the leaves on the trees, not because the leaves are burnt to a crisp. I could never live in a place with the same weather month after month – that would be monotonous.  I will not go on a Caribbean cruise for Christmas.  It just doesn’t seem right, plus there is the whole “some people mysteriously don’t come back from cruises” issue. And the “I’d rather have a root canal than wear a swimsuit in December” issue. Ok, so I have issues…

This is the time of year that I start to get antsy.  I’m ready for yard work.  I need to clean the flower beds and trim the bushes and sweat.  It’s cathartic.  I begin to anticipate the tall purple irises that will soon pop up on the blades in the thick groundcover surrounding the fountain.  I thumb through seed catalogs and dream of the day when I will not be limited to my city postage stamp yard and container herb gardening. Winter teaches patience.  I know that underneath the ground, the bulbs and roots are hibernating, warming and waiting until the perfect time to show themselves. 

I think I’ll drink my coffee this morning on the porch and have a little chat with my pansies. They probably have some insight into our crazy Dallas weather.  Yes, I talk to my plants.

Last Spring’s Irises.  
talya

Musical Pairings:
Dean Martin, “Let it Snow! Let it Snow! Let it Snow!”

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Hi! I'm Talya Tate Boerner. Writer, Reader, Arkansas Master Naturalist / Master Gardener, Author of

THE ACCIDENTAL SALVATION OF GRACIE LEE (2016)

GENE, EVERYWHERE: a life-changing visit from my father-in-law (2020)

BERNICE RUNS AWAY (2022)

THE THIRD ACT OF THEO GRUENE (coming 2025)

Recent Ramblings:

  • Sunday Letter: 11.23.25
  • Maggie and Miss Ladybug: My New Children’s Nature Book
  • Sunday Letter: November 9, 2025
  • Sunday Letter: Oct 26, 2025
  • Sunday Letter: Oct 5, 2025

Novels:

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Children’s Nature Book:

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