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Mocha Banana Smoothie

Print Recipe

Ingredients
  

  • 1/2 cup cold black coffee
  • 1/2 cup fat-free milk I use lactose free
  • 1 frozen banana sliced
  • 1 heaping Tablespoon unsweetened coconut flakes
  • 1 Tablespoon ground flaxseed
  • 1/2 Tablespoon unsweetened cocoa powder
  • 1/4 teaspoon local honey
  • 1/4 teaspoon vanilla extract
  • 2 handfuls of ice

Instructions
 

  • Blend all ingredients. There may be unblended flaxseed in your smoothie—omit if you prefer. (I add flaxseed to most everything for the extra fiber.)
  • This smoothie is not sugary sweet. Add your favorite sweetener, if desired.
  • This makes 2 medium servings.