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Sweet Potato Pie Smoothie

Print Recipe
Servings: 2
Ingredients Method

Ingredients
  

  • 3/4 cup 2% milk I used Lactaid
  • 1/2 cup cooked sweet potato smashed and cooled
  • 1/2 medium apple cubed (I used Honeycrisp)
  • 1 teaspoon blackstrap molasses
  • 1/4 teaspoon vanilla bean paste or extract
  • 1/8 teaspoon allspice
  • 2 dashes of cinnamon
  • pinch of brown sugar optional
  • 5-6 ice cubes
  • 1 teaspoon chopped pecans optional

Method
 

  1. Blend together milk, sweet potato, apple, cinnamon, allspice, molasses, and vanilla.
  2. Add ice and blend again until smooth. Taste. Add additional milk or ice for consistency preference. Add pinch of brown sugar if more sweetness is desired.
  3. Serve in your favorite glass and top with chopped pecans and a sprinkle of cinnamon. You can add a dollop of whipped cream too.