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Sweet Potato Pie Smoothie

Print Recipe
Servings 2

Ingredients
  

  • 3/4 cup 2% milk I used Lactaid
  • 1/2 cup cooked sweet potato smashed and cooled
  • 1/2 medium apple cubed (I used Honeycrisp)
  • 1 teaspoon blackstrap molasses
  • 1/4 teaspoon vanilla bean paste or extract
  • 1/8 teaspoon allspice
  • 2 dashes of cinnamon
  • pinch of brown sugar optional
  • 5-6 ice cubes
  • 1 teaspoon chopped pecans optional

Instructions
 

  • Blend together milk, sweet potato, apple, cinnamon, allspice, molasses, and vanilla.
  • Add ice and blend again until smooth. Taste. Add additional milk or ice for consistency preference. Add pinch of brown sugar if more sweetness is desired.
  • Serve in your favorite glass and top with chopped pecans and a sprinkle of cinnamon. You can add a dollop of whipped cream too.